I started sailing at the age of 10.From 1992-1996 I was Greek Champion in the category 420,470 and also a member of the National sailing team. Simultaneously i was studying at the University of Athens , specializing in sailing coaching. Since 1997 I have been involved in coaching in the optimist class. I have coached the national team several occasions with great success .Many times I have organized optimist training camps in Greece and to abroad. My teams and athletes have many times great results and shown resulting in their winning of the Greek championship .My objective throughout my career is to seek the mental and spiritual enhancement of the sailors placed under my care. I am constantly devoted to searching for the details that will improve my teams and my self as a coach.